Jess thrives on teaching fluid, well-structured classes with a strong focus on breathing, space & mindful movement sequencing. The class is designed to simulate, tone, nourish and open the body, leaving both your mind & body refreshed and rejuvenated .
Every Tuesday night at Garter Lane Arts Centre
No booking necessary.
This is a donation based class open to all.
Please contact Jess for more details: 085 215 7001 – or visit website: www.jessrowell.ie
Facebook – CLICK HERE
Location: Garter Lane Arts Centre – Dance Studio [No. 5 O’Connell Street – Beside Delaney’s Florist]